BACK 2 ENDURANCE 2015

Back 2 Endurance 2015

Race Information :
Date : 14 June 2015
Venue : Perdana Botanical Garden, Kuala Lumpur
Starting time to End time: 6:30am - 6:30pm

Category :12 Hours 

Laps & Breaks : You can take a break anytime you like but always leave and enter the course at the correct point. 

Course : 2.3km loop

Fee: RM130
Loyalty: RM110 , 2014 participants only

Registration - --> CLICK HERE

Facebook - --> CLICK HERE

How does endurance run work ? 

The 12 & 6 hour runs can be approached in several different ways. Many will test themselves to see exactly how far they can run in this set amount of time. Others will use it to run a goal distance in a fully-supported race setting without the worry of deadlines or cut-offs. Others will simply run to see if they can keep moving for that long!

Few are expected to run without any stopping the whole time. Walk breaks are advised. Runners will also pass through the start/finish area with each loop and will have the chance to stock up on fuel, change shoes or clothing, visit friends, etc. Support crew may set up personal "support stations" near the start/finish area. Expect a party-like atmosphere as you come around each loop with support personnel ready to get you whatever you need. There will be an abundance of hot and cold food of many different varieties to keep everyone full and happy.

Support Stations : There are water stations near start/end point, runners will also have an area next to the course where they can leave their own food and drink (BYOB)

Cut off : Runners can set out on a final lap as long as they reach before cut off time and this lap will count towards the final result.

Support Station :
- BYOB station (Bring your Own Bottle)
- Water, Isotonic, Ice, food, Medical crew & etc ...

Recommended Items :
- Spare Running Shoe
- Personal Cup or bottle
- Plaster & anti chafing cream
- Sunscreen
- Sunglasses
- Cap or Visor